Health Blog in Medina OH - Balance of Life Clinic

What is all the fuss about cholesterol?

By Clifford M. Sonnie, M.D., M.P.H.

Every so often the news gets a hold of this and the advertisers plaster the TV about cholesterol. Seems to me that no one really knows what cholesterol is all about. After all the “normal” level has moved up and down so much since I was in medical school that it looks like a yo-yo....

Why Water Should Be Your Friend

By: Clifford M. Sonnie, M.D.

I know I have spoken about the importance of water among several of my previous articles, and in this article I want to talk exclusively about it. I have told many of my patients that if God came down and told me that were only two or three things I could do for them, one of them would be...

YOU ARE WHAT YOU EAT

By: CLIFFORD SONNIE, M.D., M.P.H.

I got a phone call over the holidays from the friend of a friend who wanted to talk about diabetes. I took quite some time explaining simple things to do to help blood sugar but couldn’t overemphasize the need to be thoroughly tested by your family medical physician. After I hung up...

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